Get off that couch, lazy bum, and spindash your way to 5K

Sonic Advance (2002)

The long summer days are rolling in, and you know what that means – it’s a return to exercise. Of course, by this time it’s too late for the summer bod; I’m very committed to avoiding that each and every year. Still, motivation and ambition are fleeting things, and sometimes you just get this burst to get out there and be the best you can be.

I’ll be honest, always my primary motivation for exercise and weight loss is to look good naked – or probably you could say that’s a nice side-effect to my real objective, which is to impress the knickers off women. But you see, being a happily committed man as I am means that this type of motivation is at rock bottom.

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Picture Jerry Seinfeld, painted blue and with spiky hair

sonic1logotrans

Sonic the Hedgehog (1991)

I make sure to tell everyone who listens that I’m a 90s baby. And believe me, there are some ghastly pretenders out there who’ll call themselves 80s or 90s babies – even when they were born in December ‘99. These fools don’t even remember the Y2K bug, for heaven’s sake. Although I don’t remember any kind of bug like that either, to be honest. Something about the clocks in computers being all wrong. How’s that something worthy of global panic? They should have a word with my microwave oven, if they wanna know all about incorrect times. Fancy some nuclear sausage rolls?

Continue reading “Picture Jerry Seinfeld, painted blue and with spiky hair”